ケイトレ【自宅で簡単ダイエット】

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【初心者向け】ガチガチの背中を緩める５分ストレッチ【ダイエット】

このチャンネルでは女性のダイエットに役立つ情報をお伝えしています＾＾ ----------------------------------------------------------------...

2020-09-07 21:07:59 有 1,349 人看過有 34 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【4分】お腹が凹む呼吸トレーニング！【ダイエット　痩せる】

このチャンネルでは女性のダイエットに役立つ情報をお伝えしています＾＾ ----------------------------------------------------------------...

2020-09-05 18:21:39 有 845 人看過有 25 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

停滞期を解決！体重が落ちない時の対処法3つ【ダイエット】

このチャンネルでは女性のダイエットに役立つ情報をお伝えしています＾＾ ----------------------------------------------------------------...

2020-09-04 18:21:18 有 553 人看過有 15 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【知らないと損】絶品ヘルシープロテインシェイクの作り方【ダイエット】

材料アーモンド効果(砂糖不使用) 150ml バナナ 1本(小さめ) 氷 120g チョコプロテイン30g シナモン(お好み) おおよその栄養素 200kcal、糖質 25g、タンパク質 25g、...

2020-09-03 17:05:25 有 1,180 人看過有 26 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【ダイエット効果バツグン！】脂肪を燃やして痩せる5分スクワット

脂肪燃焼効果の高いスクワットで５分集中して痩せていきましょう！このチャンネルでは女性のダイエットに役立つ情報をお伝えしています＾＾ -------------------------------...

2020-09-02 13:33:24 有 1,835 人看過有 30 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

股関節が柔らかくなる脚やせストレッチ【下半身痩せ】

このチャンネルでは女性のダイエットに役立つ情報をお伝えしています＾＾ ----------------------------------------------------------------...

2020-09-01 19:02:51 有 2,029 人看過有 63 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【脚やせ】４分でふくらはぎを細くする簡単ストレッチ　【むくみダイエット】

このチャンネルでは女性のダイエットに役立つ情報をお伝えしています＾＾ ----------------------------------------------------------------...

2020-08-14 17:59:53 有 985 人看過有 28 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【３分】脇腹の脂肪を落とす腹筋トレーニング！

このチャンネルでは女性のダイエットに役立つ情報をお伝えしています＾＾ ----------------------------------------------------------------...

2020-08-09 19:41:50 有 2,640 人看過有 54 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【最強のダイエット食】オートミールで痩せる理由と美味しい食べ方

オートミールは栄養豊富で、満腹感も得られるのでダイエット中にオススメの食材です。まだ食べたことない方はこの機会に是非！このチャンネルでは女性のダイエットに役立つ情報をお伝えしています＾＾【...

2020-07-30 17:02:40 有 1,204 人看過有 19 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【女性必見】本当のプロテインダイエット！痩せるプロテインの飲み方

プロテインの効果、飲み方を正しく知ってダイエットに活かしていきましょう！マイプロテインはこちら ↓ http://tidd.ly/5bcd78d0 目次 00:00 はじめに 00:34 今回の...

2020-07-26 17:46:17 有 4,491 人看過有 42 人說讚